Interdisciplinary research is trendy these days. Grant agencies love it, for one. But talking to people in other fields isn’t just promoted by the authorities: like eating your vegetables, it’s good for you too.
If you talk only to people from your own field, you can lose track of what matters in the wider world. There’s a feedback effect where everyone in a field works on what everyone else in the field finds interesting, and the field spirals inward. “Interesting” starts meaning what everyone else is working on, without fulfilling any other criteria. Interdisciplinary contacts hold that back: not only can they call bullshit when you’re deep in your field’s arcane weirdness, they can also point out things that are more interesting than you expected, ideas that your field has seen so often they look boring but that are actually more surprising or useful than you realize.
Interdisciplinary research is good for self-esteem, too. As a young researcher, you can easily spend all your time talking to people who know more about your field than you do. Branching out reminds you of how much you’ve learned: all that specialized knowledge may be entry-level in your field, but it still puts you ahead of the rest of the world. Even as a grad student, you can be someone else’s guest expert if the right topic comes up.